Hey dear friends. Hope to be healthy.
I just finished a 7.688km running that lasted about 0hh:41mm:24ss !
You see photos of my cooling down! They're some yoga poses.
Parivrtta Janu Sirsasana or Revolved Head to Knee Pose & Rajakapotasana or King Pigeon Pose.
Check out some detailed info at my EXHAUST page
Join me in testing out EXHAUST!
boneless 🤪
Yeah buddy 🤪😂 hey dear @new.things , he's one of my yoga fellows $LOLZ
Impressive yoga moves, that's something else I should be adding to my routine.
Yeap buddy, they're really useful, I mean the first one. The second one is just for fun in this activity 😁✌️
It's going to take me all day to get half way into one those positions !LOL
lolztoken.com
Whenever we go somewhere they keep asking RV there yet.
Credit: blockchainerx
@navidjahanshahi, I sent you an $LOLZ on behalf of @new.things
Use the !LOL or !LOLZ command to share a joke and an $LOLZ. (5/6)
My yoga fellows call me "subnormal body" if I'm not wrong with translation !LOL
Or Exceptionally Good, hard working and very talented. !LOL
lolztoken.com
but then I turned myself around.
Credit: theabsolute
@navidjahanshahi, I sent you an $LOLZ on behalf of @new.things
Use the !LOL or !LOLZ command to share a joke and an $LOLZ. (2/6)
Kinda can be 😄✌️
Let me mention that the second pose is ok too. Gluteus are in stretch for the front leg & quadriceps are in stretch for the other leg. 🔥