I went for a short cycling trip with my road bike today. Just easy 30km in about 73 minutes. Half of the round the headwind was just awful, which made riding feel soooo slow :D I have planned a huge tour for wednesday morning and because of that I am taking it easy right now. The plan is to do about 200km and 2500 vertical meters with the road bike ;) I have never gone soo far before. The maximum I have gone is about 100km with 1000 vertical meters. So let's see how it goes :)
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You have uploaded 6 cycling activities, and 2 of them have been of similar distances (within 10 percent)!
Here are your 5-fastest cycling activities of a similar distance:
Over these 2 similar activities, you have travelled approximately 60.00 kms at an average pace of roughly 4:12 min/km!
Your latest run was at a pace of approximately 5.546min/km!
Looks like you went a bit slower this time! Remember that it's important to take some rest days, and do some rehab / prehab / strength and conditioning training too! If you weren't intending to go slower, take a moment to listen to your body, and see if you need something. Check in with yourself!