run.vince.run just finished a 5.56km run, that lasted for 34 minutes.
This run helped run.vince.run burn 317.0 calories.
Description from Strava: The last of eight races in the swim run series and as you can see it's getting darker earlier...we must be getting to the end of the season.
For the last race, we had a 1km swim and a 4km run. Even though it is getting a little cooler the conditions were pretty perfect, especially for the swim. Run leg was also good fun and was able to hold my position which was good fun.
If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/11005778328
About the Athlete: I am an Aussie living in Auckland, New Zealand and I love swimming biking and running with my fiancé. I tell people "I wanna change the world, one run at a time".
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Keep going, you're smashing your training at the moment and getting stronger every day.
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This Weeks Leader Board(Top 5):
It's gradually turning to spring here as it gets colder for you. Enjoy the swims whilst you can.
!BEER
Thanks @steevc enjoy the warmer weather mate.
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BEER.Hey @run.vince.run, here is a little bit of
BEERfrom @steevc for you. Enjoy it!Did you know that <a href='https://dcity.io/cityyou can use BEER at dCity game to buy cards to rule the world.