Check out my activity on Strava: https://strava.app.link/RizVEVRXdob
First run of the week and it's my usual commute home from swim squad. I've been trying to use this time a lot more as a training run so have been doing surges each time I hit a small hill climb.
I remember last year I was struggling with this run home, but today I did the fastest run for this route... awesome.
Stay Strong Everyone!
Well done on the improvement. That's always a boost to confidence. You're really flying :)
!PIZZA
4:39 is a cracking pace after swim squad. great stuff!
Not bad at all!
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I really enjoyed your feed on Strava. Newzealand is beautiful. Also amazing work you did today...