You are viewing a single comment's thread from:RE: Running chatter: How to take your training to another level in 5 easy stepsView the full contextrun.vince.run (70)Core Developer and Running Guruin EXHAUST • 2 years ago Great post, and you're right recovery is so important for improvement.
Yes! And throughout the years, I've noticed that it's something that most people think it's overrated :/