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RE: Blood Flow Restriction Training Week #1

in EXHAUST3 months ago

Hey @edje that's a really good question. I think because it was invented in Japan, it took a while for Western sports science to take notice of it. As well, from what I can tell, when Western science started taking notice, it was more for injury rehabilitation. I'm doing a lot more research and posts in the coming weeks so will try to find out more.