I just finished a 21.439km cycling that lasted about 0hh:59mm:38ss !
Wow, windy today.
Not too much of an issue heading into the office today, but I think it will be later today when I need to head home. We did have a tail wind for some of the way, so it made it a little nice heading into work. It is something we have not really been used to lately as we have had a good run of calmer weather.
Bring on the weekend I say.
Stay Strong Everyone!
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You have uploaded 237 cycling activities, and 35 of them have been of similar distances (within 10 percent)!
Here are your 5-fastest cycling activities of a similar distance:
Over these 35 similar activities, you have travelled approximately 733.82 kms at an average pace of roughly 2:36 min/km!
Your latest run was at a pace of approximately 2.781min/km!
Looks like you went a bit slower this time! Remember that it's important to take some rest days, and do some rehab / prehab / strength and conditioning training too! If you weren't intending to go slower, take a moment to listen to your body, and see if you need something. Check in with yourself!