Longer Morning Ride

in EXHAUST4 years ago (edited)

I just finished a 35.957km cycling that lasted about 1hh:38mm:41ss !

image

Back commuting for a Wednesday again and @run.kirsty.run needed to get some extra time on the bike as she couldn't ride again in the afternoon due to work commitments.

We decided to get up a little earlier than normal and push our morning commute out by an extra 10km.

The morning was cold, but very still with a little fog. It was a great morning for a ride and looks like Spring might already be on its way.

Stay Strong Everyone!
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 4 years ago (edited) 

You have uploaded 240 cycling activities, and 51 of them have been of similar distances (within 10 percent)!
Here are your 5-fastest cycling activities of a similar distance:

Over these 51 similar activities, you have travelled approximately 1807.22 kms at an average pace of roughly 2:33 min/km!
Your latest run was at a pace of approximately 2.744min/km!
Looks like you went a bit slower this time! Remember that it's important to take some rest days, and do some rehab / prehab / strength and conditioning training too! If you weren't intending to go slower, take a moment to listen to your body, and see if you need something. Check in with yourself!