Morning Run On The Course

in EXHAUST4 years ago (edited)

I just finished a 16.077km running that lasted about 1hh:34mm:15ss !

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We had a bit of a late night last night cheering on runners in the Taupo Ultramarathon, including a couple of friends running the 100km race.

For our Sunday though we decided to take on the Ironman run course which is a three loop course along the shores of Lake Taupo. Each lap is 14km, but @run.kirsty.run was aiming for a 16km run for the morning, so we did some extra small loops around the run course. Kirsty hasn't run a full lap of the Ironman run course before so it was a good way to introduce her to the course and talk through some of the different aspects of the course and how we could handle the aid stations and some of the hill climbs through the course.

Not sure if we will be back before race day but we made the most of this training weekend.

Stay Strong Everyone!

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Looking a bit overcast there. Was quite bright for my run this morning. I can't imagine doing an Ironman :)

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