Watopia

[somebuttstuff]

I just finished a 11.485km cycling that lasted about 1hh:4mm:31ss !

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Comments

[exhaust]

You have uploaded 53 cycling activities, and 5 of them have been of similar distances (within 10 percent)!
Here are your 5-fastest cycling activities of a similar distance:

• Zwift Racing - Watopia Flat Forward - 11.352km @ 1:55 min/km pace.
• BANANAS - 11.599km @ 2:49 min/km pace.
• FTP Builder - Intermittent - 11.46km @ 5:25 min/km pace.
• Watopia - 11.485km @ 5:37 min/km pace.
• FTP Builder - Foundation - 12.262km @ 5:52 min/km pace.

Over these 5 similar activities, you have travelled approximately 58.16 kms at an average pace of roughly 4:21 min/km!
Your latest run was at a pace of approximately 5.617min/km!
Looks like you went a bit slower this time! Remember that it's important to take some rest days, and do some rehab / prehab / strength and conditioning training too! If you weren't intending to go slower, take a moment to listen to your body, and see if you need something. Check in with yourself!