@steevc just finished a 8.21km run, that lasted for 48 minutes.
This run helped steevc burn 607.0 calories.
Description from Strava:
The weather has turned distinctly cooler, but I was still in my summer running gear today. I wanted to go a little further than usual for the company activity challenge this week, so I did a short version of my loop around the villages. The issue can be avoiding the kids who are heading to school. I actually pass two schools, but may be back before the younger ones go in.
Heading into the underpass I saw this big lump of concrete. I assume some vandals ripped it out of somewhere nearby. That seems a lot of effort for not much fun. There has been some damage to fences near the parkrun recently. I cannot understand why anyone would do that.
It was fairly quiet by Etonbury school and I headed on through Stotfold. The road from there to Fairfield is uphill most of the way, but my pace was not too bad. After the second underpass I had to let a few kids pass me on their bikes.
I took the shorter way back as I did not have time to go further. I just added a little extra distance at the end. It was a fairly good run that was at the sort of pace I want at the moment.
Happy midweek and run free!
If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/15917966004
About the Athlete: Older guy trying to keep fit, but still hope to go quicker.
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Wow, that is a big chunk of concrete. I would hate to see the vehicle. I had a procedure done on my foot at the beginning of the week, so I am guessing I am out of commision as far as exercising for the rest of the week if not two.
Take it easy and recover soon.
I'm not sure what that block came from. People do crazy, stupid things for 'fun'.
Yes they do! Like running... :)
Keep going, you're smashing your training at the moment and getting stronger every day.
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This Weeks Leader Board(Top 5):
!PIZZA
I don't get it either what's so funny in doing vandalism acts...
It will turn cooler here soon as well, with 15 C and rain. Not usual in the beginning of October.
$PIZZA slices delivered:
@nupulse(7/15) tipped @steevc
Come get MOONed!
One definition of insanity is to keep doing the same thing, and expecting different results.