You seem to keep up some sort of workout routine through the winter and that's great. It's tempting to just do nothing. You will will see benefits.
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You seem to keep up some sort of workout routine through the winter and that's great. It's tempting to just do nothing. You will will see benefits.
!BEER
We try to work out at least five times a week. Occasionally it only ends up being four times a week. It isn't a huge workout, probably only about 20 to 30 minutes, but it keeps us active. Once the weather picks up we will likely start walking on the weekends and stuff.
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