I recover fairly quickly. After a run I have breakfast and a shower. By then I feel fine. I am working from home, so no need to walk anywhere.
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I recover fairly quickly. After a run I have breakfast and a shower. By then I feel fine. I am working from home, so no need to walk anywhere.
You’re used to it.😂
I should hope so after about 10 years of running every week.
Wow 10 years!!!
But then I didn't run for the 30 years before that :)
It’s all boils down to your commitment
You Wolfe up one day and decided to take that step.