That's a good week of running. I am still building mine up again and did not run today. I'll aim for 3 times a week of shorter runs for now. Let's hope the weather is kind to us.
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That's a good week of running. I am still building mine up again and did not run today. I'll aim for 3 times a week of shorter runs for now. Let's hope the weather is kind to us.
I'm definitely getting back into the swing of things! Have Physio on Wednesday to have another poke around and keep my recovery on track
I do need to remind myself not to get carried away, tomorrow will likely be a rest day.
The weather still looks unsettled over the next 2 weeks, but not as bad as it has been!
!PIZZA