RE: Another slow run

[svanbo]

Actually anything under 5'30" i consider as slow and on a continuous run even everything under 5'15"-5'20"...
!INDEED !LOL

Comments

[ervin-lemark]

You are a pro !LOLZ

These days anything under 6' is reasonably fast for me. Not training, just keeping the streak.

Actually, while running today I remembered the years when this pace was lower limit for a 30 K long run :)

!invest_vote

[svanbo]

Could you explain briefly how this !invest_vote works? !INDEED !LUV !BBH

[luvshares]

_(1/10) sent you LUV. | tools | discord | community | HiveWiki | <>< daily@ervin-lemark, @svanbo

Made with LUV by crrdlx

[ervin-lemark]

It's just another bot that upvotes post above with a tiny amount. I forgot who runs it. maybe there's a link with its message.

!BEER
!invest_vote

[beerlover]

^{View or trade BEER.}

BEERHey @svanbo, here is a little bit of from @ervin-lemark for you. Enjoy it!

Learn how to earn FREE BEER each day by staking your BEER.

[investinthefutur]

@ervin-lemark denkt du hast ein Vote durch @investinthefutur verdient!@ervin-lemark thinks you have earned a vote of @investinthefutur !

[lolzbot]

lolztoken.com

I know my wife loves it when I tickle her
She laughs while I'm tickling and is angry at me when I stop.
_{Credit: reddit}
$LOLZ on behalf of ervin-lemark

(2/4)
Delegate Hive Tokens to Farm $LOLZ and earn 110% Rewards. Learn more.@svanbo, I sent you an

[lolzbot]

lolztoken.com

I have an Elton John joke.
It's a little bit funny.
_{Credit: reddit}
$LOLZ on behalf of svanbo

(4/10)
Delegate Hive Tokens to Farm $LOLZ and earn 110% Rewards. Learn more.@ervin-lemark, I sent you an

[investinthefutur]

@ervin-lemark denkt du hast ein Vote durch @investinthefutur verdient!@ervin-lemark thinks you have earned a vote of @investinthefutur !