You are viewing a single comment's thread from:RE: 3K * 5x200 + strengthView the full contextView the direct parentsvanbo (70)in EXHAUST • 2 months ago 40" is still at 3'20"/km, depends on what you call soft !LOL !STRIDE
40" is soft for 200m run, I would say 36" is hard in my case
36" is already something at our age !INDEED !STRIDE !wine
3'/km