Thank you for sharing! I just discovered you on Hive and really appreciate the "back to basic" sort of method. I rarely have time for myself anymore but certainly this is doable for anyone who can relate! It gives me motivation to revamp and remember my intentions when doing yoga. The necessity of repetition and finding new ways to remain committed. :)
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Thank you for your feedback...
Repetition and awareness in practice is the key every second day will be video in English more than welcome to follow ;)
Namaste 🙏