Trail run in the city

in EXHAUST • 11 months ago

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toofasteddie just finished a 8.93km run, that lasted for 74 minutes.
This run helped toofasteddie burn 532.0 calories.


Description from Strava: 😉


If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/9206432270

About the Athlete: Father of two, Engineer by profession and Athlete in my spare time...

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Keep going, you're smashing your training at the moment and getting stronger every day.
To see the full Weekly Leader Board, click here.

This Weeks Leader Board(Top 5):

  1. @mervinthepogi - 2701.1 Calories Burned
  2. @alzee - 877.0 Calories Burned
  3. @pinkhub - 755.2 Calories Burned
  4. @svanbo - 632.0 Calories Burned
  5. @toofasteddie - 532.0 Calories Burned

Good job. What will be your next target?

consistency

Dammm almost 9km, that is really a lot for me 🤣 i already start to feel sore at 3km

Keep it up bro. Going for a walk is not a big deal but going for a daily walk is a big deal as many of us can't keep up with this routine.

You are doing great, just be consistent and you will see huge improvement in your health and you will feel more active.

I can see how dedicated you are
Congratulations to you