You're upping your running duration! Good deal! That's the way to do it, start small and build! Great job, @borniet! π π π β¨ π€
You're upping your running duration! Good deal! That's the way to do it, start small and build! Great job, @borniet! π π π β¨ π€
Easy and slowly does it! Easy and slowly! :-D
It does indeed! With sufficient time and consistency, the body can adapt to just about anything! πππβ¨π€