Hello everyone!!
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Hygiene is the way we keep ourselves and our environment clean to avoid falling sick. It is the way we make ourselves comfortable too.
Hygiene hacks are those tips we have so as to make personal hygiene very simple and achievable for us.
It is a thing of importance, because if we fail to take care of ourselves, it will later be a thing of pain for us.
Personal hygiene should not be overemphasised, as it is very important to stay clean so as not to be infected with any disease.
Personal hygiene is something we should always look into.
Sometimes it can be hard for us to take care of ourselves because we could be very busy, or sometimes we have people who are very stubborn around us, who make us feel we are not doing anything.
Some of the hacks I observe to make sure that I stay clean are:
We should make sure that we use sanitizer whenever soap and water are not available to use. I make sure that I put it in my bags and make sure that I use it from time to time. I set timers so as not to forget about it totally. When I'm at work, I make sure of that. I do not really go out of my office a lot; I try as much as possible to stay in the office from the time I go to work till the time I retire back home so that I will have avoided using my hands to touch everywhere, because it is very hard to go everywhere without having to touch some places, and you know that germs can be anywhere.
I make sure that we should take our bath at least twice in a day, because I know that my body would be sticky, and it is very bad to go to bed with sticky skin. Some rashes can be avoided when we take our bath the way we ought to. Bathing makes you stay refreshed and relieved too. It makes it very comfortable for you to sleep very well in the night. Body odour can also be avoided if we take our bath.
Brushing our mouth is very important, and brushing it very early is ideal.There are people who brush very late. I do not really find it hard to brush early because if I do not brush early, I would not even feel okay, because I will feel sick and may not really do better that day. I do not like bad breath, so I brush very early.
We also have antibacterial to clean surfaces to make them clean.
I wash my hands every time I finish doing one thing or the other. I wash my hands first thing in the morning before touching my pot of food, and I wash them after using the toilet.
Hygiene is something we should always do to stay healthy.
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One of the hacks you said that caught my attention is how you stay at one place at work so no as not to be touching things. That’s very brilliant. Please just infect themselves all the time just starting with where they put their hands.
Yeah, this has really helped me.
Thanks for stopping by!