It's very true that it's not good to keep hiding feelings and emotions from other. When one bottles this to his/herself it might explode one day and cause some emotional problems.
A problem (feelings) shared is a problem halved. Thanks for sharing.
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@chimeroselam Exactly, I really liked that: "A problem shared is a problem cut in half." Thank you so much.
It's a pleasure going through your post. I wish you best of lucks on your endeavours.
Another thing that can help a person from exploding because of bottled up emotions is by telling the person who hurt him/her how he felt about the problem or issue