I like the cool environment, lower than outside temperature with a perfect excuse for a blanket, I really don't have dreams while sleeping and don't feel I'm going anywhere but it always amazes me how ready and with energy I wake up after a hard day of work, I usually take a 2 Hrs nap after work to regenerate, glad exercise working for you I need to do some more too ✌️💪
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If you really feel "ready and with energy" when you wake up after a hard day of or work, then you often rest well. That's really good, man. Where are you from, by the way?
As for my exercises, I was derailed a lot in the last few days. I am back to it now. Such is life, you know.