you did it wrong ife. Your body wasn't used to hard exercise. you should have started with just a few easy steps. Nad did you do all of these postures in the above pic? damn those are hard i can't imagine doing those😂
you did it wrong ife. Your body wasn't used to hard exercise. you should have started with just a few easy steps. Nad did you do all of these postures in the above pic? damn those are hard i can't imagine doing those😂
village people encouraged me now I am in pain