Nice article!
Great to see you're diving deeper into preparation and zone training.
Going all-out every time definitely isn’t the best path to long-term improvement. Smart training always wins in the end. 💪
Curious, which podcasts do you enjoy?
My favorite Dutch one is the "Beter Worden" podcast.
And in the past, I listened a lot to the "Ask a Cycling Coach" podcast from TrainerRoad. Learned a ton from that one too!
Another Dutch cyclist?
I don't listen a lot of cycling podcasts, but I do see the name of the "Live Slow, Ride Fast" by Laurens ten Dam often.
I did watch a lot of GCN episodes on Youtube.
Indeed, just for fun nothing serious but i like the info on training / nutrition etc.
"Live Slow, Ride Fast" and GCN are also two i listened/watched often.
Feel free to share some of your tips and or trips in the Cycling Community.
He's a splinterlands player as well so that's how we've met, I didn't knew he was in to cycling as well 😁
tss allemaal ouwe fietsendieven 😂
Screenshotting this! I don't know either podcast, I'm listening to fiets, de podcast from the magazine fiets.nl