@jaytone just finished a 19.29km ride, that lasted for 61 minutes.
This ride helped jaytone burn 518.0 calories.
Description from Strava: Tempo workout
If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/14492720493
About the Athlete: Loves riding bikes
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Keep going, you're smashing your training at the moment and getting stronger every day.
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