You look far younger than when we last "spoke" or / and I "saw" you.
Whatever you are doing is workin' for ya. Keep on keeping on and thanks for the authentic smiles this morning! <3
You look far younger than when we last "spoke" or / and I "saw" you.
Whatever you are doing is workin' for ya. Keep on keeping on and thanks for the authentic smiles this morning! <3
Really?! Hahaha… Ok, I think so, I do feel younger.
Look, I’ll tell you the secret. For some months now I’ve been recalibrating myself. That means the following: when something bothers me outside, I look within, because really the problem is inside me, and I try to improve. That saying ‘be the change you want to see in the world’ is truly useful, and I’ve been understanding it more and more each day in this 2025.
Thank you! ;)
:)
I strongly disagree but agree at same time.
It is external. That's what causes the trauma and triggers so that's logic. (Read James Hillman's interview with Jack London - On Soul's Calling. He nailed it!)
Our reactions and healing to recover and manage them are internal - BUT if the external stressors aren't changed all we do is learn to walk through them.
This is possible, though <3
Regardless - movement and training are a Game (of life) changer.
You inspired me to get off my ass again yesterday! Thank you :D