
@run.vince.run just finished a 16.89km ride, that lasted for 60 minutes.
This ride helped run.vince.run burn 442.0 calories.
Description from Strava: Back on the mountain bike. I usually hit the spin bike on a Wednesday but with a day off work I took my morning a little easy and headed to the chiropractor early. About 17 loops around the grass course near home, a hard slog even with the grass cut recently.
If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/16430407323
About the Athlete: I am an Aussie living in Auckland, New Zealand and I love swimming biking and running with my fiancé. I tell people "I wanna change the world, one run at a time".
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Keep going, you're smashing your training at the moment and getting stronger every day.

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