How to Biohack Performance with Adaptogens ⭐⭐⭐⭐ Book Review of "The Rhodiola Revolution"

in HEALTH6 months ago

▶️ Watch on 3Speak

I heard a fascinating interview with author Patricia L. Gerbarg, in which she was exuberantly praising this Nootropic adaptogen, Rhodiola, which is (literally) mythological. After reading this book, I was very sold on trying Rhodiola itself. I've concluded after reading this book, writing a 3000-word article, and spending many hours scouring Pubmed looking at studies that Rhodiola as a Nootropic has a biological risk-reward trade-off tantamount to Piracetam or ALCAR - some of my favorite all-time Nootropics.

📑 Read Book Review
💲 Buy The Rhodiola Revolution

▶️ 3Speak