I've never done new year resolutions, if you want to change something you do it right now when you realize that, why wait for the new year? It's just a number in the calendar... I also agree, if you break once then you will be entitled to break always
By the way those don't look diet dishes! They are similar to what I do at dinner, just that I add 80gr bread otherwise I'm still hungry afterwards... They all look great
Exactly this! Put down the glass, or your cigarette or throw away the unhealthy food and start right away.
Maybe don't look like diet dishes, but they are.
I think watching your fat-carb-protein balance is what counts and eating healthy food.
Yep, and fiber! Fiber before carbs is a key point