I like that you explained this in simple terms. Also, I didn't know you are such a chess champion:) Congratulations on all the past and future wins.
That being said, consistency yields results in he long run but it is one habit a lot of people struggle to keep up with. I do not even want to begin listing some things I chose to be consistent with but ended up with about 90-95% level of consistency.
At the end of the day, it all balls down to the individual and the amount of value they place on the "things" they want to be consistent with.
As usual, this was a good read✨