Hello, everyone. Its me, your @applejane and will share stories to tell.
Lately, I have been conscious about my body unlike before. It gives me goosebumps everytime I see myself in a mirror. I dont know why but I'm not confident anymore. But here I am, writing and sharing with all of you my journey this year.
Im not fond in any sports, any physical activity. But this year, I do have a goal to be physically fit. And it made me serious about this work. For me, who want to be thinner and be healthy all the time.
I know that some of individuals have felt the same as me. But please be good to yourself. Eat what you crave for. It's your body and also your choices. Be the voice of yourself, not others. Be wise enough to be who you are, because in the end of the day, it's only you who can rely on yourself.
Yesterday, me and Kharolean decided to have a walk and also do some jog. Since it's my first time to jog in a hard way, Kharolean made me secure all the times. We sometimes rest in any given moment if we cant breathe in our own. And then after that, we continue to thrive our specific goal area.
We started in our town. And we do walking and also talk for some reasons. We are serious about this goal and we did this genuinely.
And yes, we achieved the 10,000 steps at this place. I'm so happy because it's my first time to achieve this wonderful achievement of mine. And Kharolean was proud of me. Reaching this one. This one was only a dream of mine and now, it became reality.
And now, we achieved our goal place. We were so happy at that time because for a first timer, it took us 1 hour for achieving this miles. And we took photos like this because we thought that this is a very good achievement that we had in this year.
And after that, we returned home in what where we walk and jog. Another 1 hour. It took us for 2 hours to make 16,000 steps. And it made us happy, really really happy.
And when we walked down the aisle, we saw a sunset. The sunset is really beautiful and amazing. It made me feel surreal. And that's how I genuinely love sunsets in this season.
Look at that sunset, isn't wonderful? I guess endings are part of your journey that is beautiful and good. I hope life will be a sunset to have a beautiful endings.
Look how many steps that we had. Im very proud of myself as well as to Kharolean. We achieved more this year. And hoping next year, I will achieve my specific body goal.
This is where we walked and jogged. I used this app to see what I have become. It's good to use this app because it can calculate how many miles you had and your burned carbohydrates.
That's all for this blog, everyone. I hope you find interesting in this blog. Be physically fit and do what you can.
That's really a good exercise ☺️
Yeah, it made me healthier as before.
It is important to be physically fit and healthy
Yess.
I including that in your everyday routine would make a big change for you. I hope you keep doing it 😆. I tried it too, stretching lang naman yong sakin, but, aigooo, after doing it for two time or three times and pinakamahaba, ayon, tinamad na the next day. HAHAHA. Its hard to be consistent on it. 😆
If you're serious about this matter, well, it will have a big change for you. Kaya nga naging seryoso ako dito eh kasi gusto ko na mag bago hehe.
Congrats 👏🏽 I have to make more exercises this year to but well I've started at home. Before I used to walk at evenings but who knows maybe I'll do it soon again (I love to walk to hah) 💜
Have a blessed weekend pretty 🙌🏽✨
Thank you so much. I hope it will pay off your hard works in doing some exercises.
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It's nice that you've started this healthy habit of yours. I am planning to do it anyway, if I get the chance and time! 😇
This call for determination