As they say, your Health is Your Wealth and making the daily blogs here on Hive (despite the ups and downs) really helped me in this regard a lot now for many years. It remains quite difficult though to fully get it right all the time.
Good luck on your own Journey!
Thanks a lot for your kind words.Sustaining anything will always pose a challenge.
I've been on Keto Diet for quite a while now and I still eat carbs occasionally — they're tempting. But if I want to keep my weight, I need to stick with eat.