It is great to know that you lost more than 15 pounds in the last two months. It actually shows the discipline that you have maintained and I hope you’d be able to lose some more weight as is needed,in the coming days. You being a selective person and always having a habit of comparing prices and saving something is again a good quality in you and it’s important as well because money does not grow on trees but has to be saved wherever there is an opportunity. I think walking around the market would have also helped you with some calorie burning. Anyways you are on a right path and stick to it till you get back to some normal weight and completely get rid of inflammation and pain.
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That's right, friend. I think I'm doing very well with my diet. I'm only 4 kilos away from my ideal weight, and I can already see an improvement in the swelling in my feet. As for saving money, here in Cuba it's necessary to do so, since the monthly salary isn't enough and you always have to look at your needs and prioritize, so you can't just take the first thing you see. I hope to improve my health, and thank you very much for stopping by my post. Thank you so much for your support, and have a great day. Blessings.