Outside the front of our house, I noticed a light pink flower blooming. It only lasts for a single day. The next day, it withers and falls. So I quickly took a photo of it before it was gone.
Outside the front of our house, I noticed a light pink flower blooming. It only lasts for a single day. The next day, it withers and falls. So I quickly took a photo of it before it was gone.
မင်းလူ စာအုပ်တွေ အကုန်ကြိုက်တယ်။
!LOLZ
!MEME
lolztoken.com
No, but April may.
Credit: bitpizza
@myanmarkoko, I sent you an $LOLZ on behalf of htwegyi
(2/8)
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အဲ့သည်စာအုပ်ဖတ်ပြီး ကျွန်တော့်ရဲ့ငယ်ဘဝ နဲ့ ကျောင်းသားဘဝကို ပြန်ပြီး သတိရစေတယ်။
ဒီဝတ္ထုထဲက စောစောအောင်လိုတော့ ကျွန်တော်က ပြန်အချစ်မခံခဲ့ရပါဘူး။ 😂😁
!PIZZA
!sbi status
Hi @myanmarkoko!
Have you seen our website?
It's a great resource to check your Hive SBI levels, along with your history of who has sponsored you and what upvotes we have provided you!
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Earn Crypto for your Memes @ HiveMe.me!
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Earn Crypto for your Memes @ HiveMe.me!
"How can we remain calm when our thoughts are wandering?"
Here are a few simple techniques.
Name what is happening.
When you notice that your thoughts are wandering, simply say to yourself (in your mind) without irritation: “I am distracted. My thoughts are wandering right now. That's okay.”
This brings you back to mindfulness and allows you to not merge with the inner chaos.
Inhale—exhale.
Take one slow breath in for a count of four, exhale for a count of six.
Repeat three times.
This activates the parasympathetic nervous system (calming).
Anchor yourself in your body.
Feel your bodily sensations: your feet on the floor, your body weight on the chair, the temperature of the air on your skin. Focus on 1–2 sensations. Your body is always here. Your body is your support.
Thanks for sharing. I think these things will be useful. The way we breathe, exhale is something that is familiar to our faith. I will try it.
!PIZZA
$PIZZA slices delivered:
@myanmarkoko(4/5) tipped @htwegyi
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