Hi angry people😂😂😂😂
Gotchaaaa!!!!!
I found this topic quite interesting
Anger is a term used by people when they’re upset or displeased about something
Basically whatever is triggered by anger doesnt end well
Which is the first thing you should know
So straight to oyr question
How can one manage his or her anger
1.first thing people say is be slow to speak!!
When a person is angry about something,there would naturally be a flow of emotions
It is only wise to let the heat go down before having a conversation about what happened.
People who were fast to speak atany point in tome would tell you it ended worse than it began!!you say hurtful things that you most likely do not mean.so be slow to speak when you are angry.
2.Try to stay away from where it happened or who it happened with.the people around may aggreviate the situation by taking sides or asking what happened!which is where 80% of the problem becomes bigger!!i personally i cry when trying to explain myself and i end up not being able to talk😂😂😂😂so yes give it space first before having a conversation
3.have a conversation once all the heat is gone!!
But trust me having an open conversation after taking some time off the situation is your go to.
If only they’re ready to have a conversation.
4.Another way to manage anger is to stay away from what makes you angry until youre able to master your emotions.if you notice an conversation going south kindly just withdraw from the conversation
Prevention is better than cure
Don’t give room for unhealthy arguments or conversations
It doesnt end well
5.Be open to new things
Sometimes the reason that you are angry is because something is not going your way and sometimes we may be wrong so yes be open minded
Selah
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