With all that I have presented, if you also noticed that time is accelerating with the acceleration of technology, you will find the day passing quickly while you are immersed in technology and you will find that you have not done your goals and postponed tasks in a normal healthy life, and this continues day after day, unfortunately.
This is the issue - the internet as many use it, is just a way to suck time from the things that matter. It is an avoidance tool, not a development tool.