Helado: TWO - BOOM [ESP - ENG]

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Querida comunidad gusto en saludarles. La receta de hoy es deliciosamente sencilla y con pocos ingredientes. Esta vez les traigo un helado con una combinación de mis dos frutas favoritas y con un sabor diferente, anímate a probarlo, ven sígueme…

𝐸𝑙 𝑐𝑎𝑝𝑖́𝑡𝑢𝑙𝑜 𝑑𝑒 ℎ𝑜𝑦 𝑠𝑒 𝑡𝑖𝑡𝑢𝑙𝑎: 𝐻𝑒𝑙𝑎𝑑𝑜 𝑇𝑤𝑜-𝑏𝑜𝑜𝑚

Las frutas que le dan vida y sabor a este Two-Boom son el aguacate y la manga, dos frutas altamente nutritivas, combinando la proteína saciante del aguacate y el dulce amarillo cargados con múltiples beneficios de la manga como; magnesio, vitaminas, hierros, entre otros, haciendo de estos una explosión de sabor.
Es importante señalar que desde la sencillez podemos crear maravillas sin conservantes, sin endulzantes, disfrutando el poder de las frutas.

Recomendación:

Este helado sugiero consumirlo al instante, el aguacate puede tornarse amargo. Además, le puedes colocar el endulzante de tu preferencia, usar pistachos u otros frutos secos, yo acompañe con pedacitos y ralladura de coco.


Iᥒɠɾᥱᑯɩᥱᥒtᥱ⳽ ყ ρɾᥱρᥲɾᥲᥴɩóᥒ

1 aguacate
1 Manga
1 Coco

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Abrimos los ojitos del coco y sacamos su agua (reservar para la receta), lo partimos y lo colocamos al fuego para retirar su pulpa, disfrutando del olor que desprende al quemarse.
Retiramos la pulpa y rallamos parte de ella, reservamos.

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En la licuadora, colocamos el aguacate sin su piel, agregamos la manga picada junto con el agua de coco y licuados hasta obtener una mezcla uniforme. La llevamos a un refractario y colocamos en el congelador.

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Luego de algunas horas lo retiramos del congelador y lo llevamos a la licuadora, hasta obtener una textura suave, servimos, agregamos el coco y a disfrutar.

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Sencillamente, delicioso ❤️

@aguamiel (56).jpg

Dear community, I am pleased to greet you. Today's recipe is deliciously simple and with few ingredients. This time I bring you an ice cream with a combination of my two favorite fruits and with a different flavor, come follow me....

𝑇𝑜𝑑𝑎𝑦'𝑠 𝑐ℎ𝑎𝑝𝑡𝑒𝑟 𝑖𝑠 𝑡𝑖𝑡𝑙𝑒𝑑: 𝑇𝑤𝑜-𝑏𝑜𝑜𝑚 𝑖𝑐𝑒 𝑐𝑟𝑒𝑎𝑚.

The fruits that give life and flavor to this Two-Boom are avocado and manga, two highly nutritious fruits, combining the satiating protein of the avocado and the sweet yellow fruit loaded with multiple benefits of the manga such as magnesium, vitamins, iron, among others, making these an explosion of flavor.
It is important to note that from simplicity we can create wonders without preservatives, without sweeteners, enjoying the power of fruits.

Recommendation:

I suggest eating this ice cream right away, the avocado can become bitter. In addition, you can add the sweetener of your preference, use pistachios or other nuts, I accompanied it with coconut shreds and grated coconut.


Iᥒɠɾᥱᑯɩᥱᥒt⳽ & Pɾᥱρᥲɾᥲtɩoᥒ

1 avocado
1 mango
1 coconut

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We open the eyes of the coconut and take out its water (reserve for the recipe), split it and place it on the fire to remove its pulp, enjoying the smell it gives off when it burns.
Remove the pulp and grate part of it, reserve.

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In the blender, place the avocado without its skin, add the chopped mango along with the coconut water and blend until obtaining a uniform mixture. We take it to a refractory and take it to the freezer.

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After a few hours remove it from the freezer and take it to the blender, blend to obtain a smooth texture, serve, add the coconut and enjoy.

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Simply delicious ❤️

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Fotografías de mi galería personal, portada editada en Canva
Traductor: https://www.deepl.com
Twitter: @soyaguamiel

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Wuaoooo @aguamiel que ricoooo y facíl, mil graciasssss

@aguamiel que ricuraaaa y que fácil! Amo tus rectas ❤️💐

Se ve muy rico y saludable este helado mi querida amiga @aguamiel
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Que apetecible e ingeniosa receta de helado con tan pocos ingredientes y lo mejor súper saludable. Me gusta 🙌 siempre deleitándonos con tu creatividad culinaria. Te abrazo mi dulce @aguamiel

Me encanta el mango, el aguacate y el coco así que esto debe estar delicioso. Lo probaré :)

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Hi @aguamiel! This ice cream is very creative, I am very intrigued to know its flavor because mango and avocado really go together in salads, but I had never thought of combining them in a dessert. On the other hand, the coconut cronchy gives it an additional texture that is sure to be delicious. Good point that you make regarding that it should be consumed as soon as possible to avoid its bitterness.

Thanks for bringing your great content to Plant Power (Vegan). Greetings.

¡Uaaao, qué combinación! Jamás se me habría ocurrido para un helado, ¡hay que probarlo, saludos!

¿Como hago si quiero probar ese helado? 😜

Imagino que el aguacate le da una cremosidad insuperable 🤗

@aguamiel eres una dura que combinación tan creativa y nutritiva...

Wow! Interesante receta, un helado fácil de hacer y diferente, gracias por compartirlo, un abrazo.🍨

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