Making a Healthy Delicious Menu | Broccoli Fried Rice

Hi haii vegan friends.. I want to tell you, the past few days my son has been having a hard time eating vegetables, he only wants to eat eggs, whether boiled or fried. It really makes mothers in a dilemma.

In the afternoon, the usual vegetable seller came to the house bringing fresh broccoli. and finally I bought it, the intention was to stir-fry or boil this broccoli as usual, but because I was afraid my heart would be disappointed. Finally I started to rack my brain, what should I do with this broccoli so that it would fit into my son's mouth.



I found a pretty interesting idea, If usually fried rice is given a few pieces of carrot. What if I cook this broccoli into Delicious Broccoli Fried Rice

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This idea that suddenly crossed my mind made me immediately execute it.




Ingredients:

  • ​​Broccoli 100 grams
  • 1 pcs red onion and 1 pcs garlic
  • Coriander leaves
  • 1/2 tsp salt, and flavoring.

of course Cooked rice 2 ladles of rice

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Instructions for Making:

  • Wash the broccoli first.

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  • Then, Slice the broccoli Finely
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  • Peel the shallots and garlic, then slice the onions as usual or can be finer using a copper.
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  • Prepare a little oil over medium heat, saute the sliced ​​onions, cook until fragrant
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  • After the onions are cooked, add the finely sliced ​​broccoli, saute and stir again until the broccoli is cooked and no longer smells.

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  • Make sure the broccoli is cooked, then add the rice. and Stir evenly. Then add salt and flavoring.

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  • Correct the taste, and finally. finely slice the coriander leaves. and put it in the fried rice.
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Broccoli Fried Rice is ready to be served.

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Hello This is Nisa, an amateur writer (I apologize if there are any errors in writing or in the wrong translation of words in writing, and I am very grateful that you have visited my blog. See you in other posts)

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This is creative. Cooking to suit our children is what we do as mothers.

Yes.. That's right, of course, besides being a mother.. We also have to be a chef who has to be creative 🫢😻

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