Hello friends and vegan lovers! Today, I made a healthy breakfast porridge using the healthiest ingredients, with seeds as the main ingredient.
Yesterday, I had a good time to plan a new creation. We had many different seeds and nuts that we usually use in cooking or baking. Today, I made something new for breakfast using those seeds and some nuts.
Ingredients:
1 tbsp chia seeds
1 tbsp cashew
1 tbsp pumpkin seeds
1 tbsp sunflower seeds
1 tbsp raisins
12 almonds
1 cup fresh grated coconut
2 pinches of cinnamon powder
4 dates
2 bananas
a small piece of papaya
I was thinking about using coffee but at the last minute, I canceled it.
Soaked pumpkin seeds, sunflower seeds, almonds, and cashews in the water overnight.
Soaked chia seeds and raisins also the same time. covered and kept.
This morning I peeled almonds and drained water from the seeds and nuts.
In a mixer jar poured all seeds and nuts.
Removed seeds from dates and added them together with seeds and nuts.
Put fresh grated coconut in.
And bananas.
Added 1/2 cup water.
Blend all the ingredients in the jar and made a coarse paste.
Poured the paste into the bowls
Used 1-2 spoons of water to rinsed the mixer jar and used that water to dilute the porridge
Soaked raisins and chia seeds are put on the top of porridge.
Used papaya bites to garnish.
Sprinkled a pinch of cinnamon powder on each bowl of healthy porridge,
My new creation, a delicious and satisfying breakfast that we enjoyed today.
thank you.
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This breakfast looks really super healthy and good 😊😊😊 like the way you served it 😍🤩
Wow I love all those seeds and nuts you have used, the truth is this is a recipe to try, it sure is delicious, besides being super healthy.
Se ve delicioso y de seguro es saludable.
Delegations welcome! You've been curated by @plantpoweronhive!
This is a beautiful creation. It looks extremely healthy
Wow!!! This looks yummy 😋. I wanna try this. This is pretty good for my health and would be healthier especially that I'm in intermittent fasting now.
looks like a great breakfast
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