¡Hola comunidad!
Hello community!
Feliz y bendecido fin de semana, me alegra compartir nuevamente con ustedes, hoy les comparto una receta de una crema de acelgas con zanahoria esta crema es muy fácil de preparar y está llena de nutrientes y es ideal como entrada a un plato principal aquí les dejo el paso a paso de esta sencilla receta.
Happy and blessed weekend, I am happy to share again with you, today I share with you a recipe for a chard cream with carrots this cream is very easy to prepare and is full of nutrients and is ideal as a starter to a main dish here I leave you the step by step of this simple recipe.
- 200 gramos de acelgas
- 1 zanahoria
- 1 cebolla
- 2 dientes de ajo
- 1 tallo de ajoporro
- 1/4 cucharadita de paprika
- 1 pizca de comino
- Sal y pimienta al gusto
- Aceite de oliva
- Cilantro
- 200 grams of chard
- 1 carrot
- 1 onion
- 2 cloves of garlic
- 1 stalk of garlic
- 1/4 teaspoon paprika
- 1 pinch of cumin
- Salt and pepper to taste
- Olive oil
- Cilantro
Para preparar esta crema lo primero que haremos es lavar bien los vegetales que vamos a usar y cortamos en cuadros medianos la cebolla y el ajo porro pelamos y cortamos en cubos la zanahoria y la papa, las acelgas separamos la parte blanca y troceamos las hojas y por último picamos finamente el ajo.
To prepare this cream the first thing to do is to wash well the vegetables we are going to use and cut into medium squares the onion and the garlic, peel and cut into cubes the carrot and the potato, separate the white part of the chard and chop the leaves and finally finely chop the garlic.
En una olla colocamos un chorrito de aceite y ponemos el ajo removemos seguido le agregamos la cebolla al marchitar la cebolla le colocamos el ajoporro removemos, luego le añadimos la zanahoria salteamos por 2 minutos le agregamos la papa removemos, le ponemos un poquito de sal y cocinamos a fuego bajo por 3 minutos.
In a pot we put a little bit of oil and add the garlic, stir and then add the onion, when the onion wilts we add the garlic, stir, then add the carrot, sauté for 2 minutes, add the potato, stir, add a little bit of salt and cook over low heat for 3 minutes.
Le colocamos las acelgas mezclamos le añadimos sal, pimienta, comino y páprika salteamos por 3 minutos.
Add the chard, mix, add salt, pepper, cumin and paprika and sauté for 3 minutes.
Le colocamos 1 litro de agua cocinamos a fuego medio, al ablandar la papa y la zanahoria le agregamos el cilantro cocinamos por 2 minutos y retiramos del fuego y dejamos enfriar.
Add 1 liter of water and cook over medium heat. When the potato and carrot soften, add the cilantro and cook for 2 minutes, remove from heat and let cool.
Colocamos en una licuadora y las acelgas junto con el caldo con la ayuda de un cucharón y procedemos a licuar hasta que se integre bien los ingredientes.
Place in a blender and place the chard together with the broth with the help of a ladle and proceed to blend until the ingredients are well integrated.
Ya lista servimos caliente y disfrutamos de esta deliciosa y nutritiva crema como entrada a un plato principal.
Once ready, serve hot and enjoy this delicious and nutritious cream as a starter to a main dish.
Espero que esta sencilla receta que les comparto el día de hoy sea de su total agrado hasta la próxima y muchas bendiciones.
I hope that this simple recipe that I share with you today will be to your liking until next time and many blessings.
Fotos de mi propiedad
Editor utilizado GridArt
Traducido con Traductor DeepL
Photos of my property
Publisher used GridArt
Translated with Translator DeepL
Esta crema está muy buena @indelvalle65, no sé si se le siente un poco el amargor de la acelga, que aunque es tenue, a veces se siente en las recetas, quizás con la zanahoria se equilibran los sabores. Buena receta.
@sagarkothari88 vote 18%
Que bueno que le haya gustado la receta, la crema queda muy sabrosa no se le siente el amargor, de repente será como dices que la zanahoria como tiene ese toque dulzón le va muy bien, mil gracias por visitar mi blog, saludos.
Join the foodie fun! We've given you a FOODIE boost. Come check it out at @foodiesunite for the latest community updates. Spread your gastronomic delights on and claim your tokens.
Thank you for your support.
You've been curated by @plantpoweronhive! Delegations welcome!
Thanks for your support.
This post has been manually curated by @bhattg from Indiaunited community. Join us on our Discord Server.
Do you know that you can earn a passive income by delegating to @indiaunited. We share more than 100 % of the curation rewards with the delegators in the form of IUC tokens. HP delegators and IUC token holders also get upto 20% additional vote weight.
Here are some handy links for delegations: 100HP, 250HP, 500HP, 1000HP.
100% of the rewards from this comment goes to the curator for their manual curation efforts. Please encourage the curator @bhattg by upvoting this comment and support the community by voting the posts made by @indiaunited.
Grateful for the support provided.
That looks healthy and tasty. You’ve made the recipe look easy to accomplish and worth the effort. 🌿 ❤️
This cream is very healthy and most importantly it is easy to prepare, greetings and thanks for visiting.