¡Hola comunidad!
Hello community!
Feliz y bendecido día, un gusto compartir una vez más con ustedes, hoy les comparto la receta de un delicioso arroz con calabacin y maíz que es ideal como un contorno en un plato principal, es muy fácil de preparar y además es rico en nutrientes aquí les dejo el paso a paso de esta sencilla receta.
Happy and blessed day, a pleasure to share once again with you, today I share with you the recipe for a delicious rice with zucchini and corn that is ideal as a contour in a main dish, it is very easy to prepare and is also rich in nutrients here I leave the step by step of this simple recipe.
INGREDIENTES/INGREDIENTS
- 1 taza de arroz
- 1 calabacín
- Maíz dulce
- 1 cebolla pequeña
- 1 diente de ajo
- 1/2 pimiento
- 1/4 cucharadita de Cúrcuma
- Sal y pimienta al gusto
- Aceite de oliva
- 1 cup rice
- 1 zucchini
- Sweet corn
- 1 small onion
- 1 garlic clove
- 1/2 bell bell pepper
- 1/4 teaspoon turmeric
- Salt and pepper to taste
- Olive oil
PREPARACIÓN/PREPARATION
Lo primero que haremos para preparar este arroz es lavar bien los vegetales que vamos a usar y picamos en cuadros pequeños la cebolla y el pimiento y cortamos finamente el ajo; picamos en cubos pequeño el calabacín.
The first thing we will do to prepare this rice is to wash well the vegetables we are going to use and we chop in small squares the onion and the bell pepper and finely chop the garlic; we chop in small cubes the zucchini.
En una olla o paila colocamos un chorrito de aceite de oliva y ponemos la cebolla junto con el ajo a sofreír al marchitar le colocamos el pimiento salteamos por dos minutos y le agregamos el calabacín removemos y salteamos por un par de minutos.
In a pot or pan we put a drizzle of olive oil and put the onion together with the garlic to sauté when wilted we add the bell pepper, sauté for two minutes and add the zucchini, stir and sauté for a couple of minutes.
Le añadimos sal, pimienta y cúrcuma removemos, luego le agregamos el maíz y mezclamos.
Add salt, pepper and turmeric, stir, then add the corn and mix.
Le agregamos el arroz mezclamos, luego le agregamos dos tazas de agua rectificamos de sal y cocinamos cuando el agua evapore un poco tapamos y cocinamos a fuego bajo hasta que seque por completo.
Add the rice and mix, then add two cups of water, add salt and cook when the water evaporates a little, cover and cook over low heat until completely dry.
Ya listo el arroz servimos caliente y disfrutamos como dije anteriormente como contorno en un plato principal.
Once the rice is ready, serve it hot and enjoy it as I said before as a garnish in a main dish.
Esta ha sido mi receta del día de hoy espero que sea de su total agrado hasta la próxima y muchas bendiciones.
This has been my recipe for today, I hope you like it until next time and many blessings.
Fotos de mi propiedad
Editor utilizado GridArt
Traducido con Traductor DeepL
Photos of my property
Publisher used GridArt
Translated with Translator DeepL
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Me encanta el arroz cuando lo combinado con vegetales, además de delicioso es muy nutritivo. Saludos
Así es combinar el arroz con vegetales es muy saludable, saludos.
I have never tried suchini. However, I have tried rice with corn combined in it and it was very good!.
It is very good combined with zucchini I hope you try it, greetings.
Steam rice with full fiber which is good for the body. I never thought that this way would be so easy.
Delicious recipe beautiful 😍. I love meals like this with lots if vegetables 🥗.
Hope you enjoyed it. Happy almost weekend 🥰💕❤️