Our local delicacy Akidi that looks like beans very rich in protein

in Plant Power (Vegan)2 months ago

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Hello everyone how are you all doing I hope you all are doing well today I made a very rich proteinous food our local delicacy popularly know as Akidi another name for Akidi is Africa black beans.
African black beans is grow here and will enjoy it with so many things so today I made only the African black beans for my husband because he loves eating our local delicacy.

African black beans is a very rich proteinous food that looks like beans but is not beans according to health expat African black beans is rich in a lot of health benefits more than beans that is why my husband loves eating it so much even me I love eating it and somethings I will travel to our local market just to buy this African black beans.

INGREDIENTS USED
3 cups of African black beans
1/2 cup of red oil
5 piece of fresh pepper
Salt to taste
1 medium Onion
Water.

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NOTE: This food required lots of red oil and also don't need much ingredients.

PROCEDURE
This process is very simple and I will explain step by step.

Step 1
I will first wash my African black beans put into my pot add water and cook.

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Step 2
After some minutes I will bring it down and wash. After washing I will now put it back into my pot add water and cook.

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Step 3
I will allow my African black beans to be soft before I will now put my ingredients.
One thing about this African black beans is that is a long cook beans.
I will start my ingredients with pepper, I will now slice my onions and add and stir.

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I will also add my salt and red oil.

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I will now stir them together.

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Here my food is ready.
Looking at this dish is very simple and tempting the taste is topnotch.

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Thank you all for your time and support I appreciate you all.

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Looks yummy 😋😋

Thank you