Photo Edits @oscarps in Plant Power (Vegan) - Vegetable fajitas

[oscarps]

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Good day community.

Today I want to show you the preparation of a light dish, full of orchard flavors, powerful and very special since it is a modification of a recipe that I made in one of my trips to Mexico. For this occasion, I took advantage of a weekend trip to a small town in my province where I was able to buy these fresh products, from homemade organic gardens. Zucchini, aubergines and peppers are essential to prepare it and can be combined with many other options. I have also used modern kitchen utensils because I think that the proper use of them gives different results, they help in the preparation and for me they have become very practical tools for cooking.

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Vegetable fajitas

INGREDIENTS FOR 4 PEOPLE:

• 1/2 kg of zucchini
• 3 aubergines
• 1 medium onion
• 1 green pepper
• 2 cloves of garlic
• 300 gr. Red beans
• 3 green chillies in vinegar
• Wheat cakes
• 200 ml. olive oil
• 50 ml diluted soy sauce
• Salt and spices to taste

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METHOD OF PREPARATION 4 RATIONS:

The first thing is to peel and prepare the vegetables in small cubes, I cut the aubergine last since it oxidizes immediately and can acquire a dark color that I do not want. I cut the onion, the zucchini and I prepare the garlic cloves that I pass through a grater. I have also taken the opportunity to take a photograph of a bundle in the form of a string for the garlic, this type of way of storing and preserving the garlic that is consumed throughout the year in this way has always caught my attention.

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This is where the introduction to that modern kitchen comes in with the use of the kitchen robot, the Cheffomatic, as it is called. I prepare all the ingredients to deposit them in order in the preparation container. There are different programming and time modes depending on the type of food you prepare, so both the temperature and the cooking point are adjusted to the ingredients you are preparing. Something to keep in mind is that these programs that these devices have are usually very measured, but the human hand and eye are necessary for the food to be as one really wants. Sometimes add 1 more minute or change the type of cooking by combining several programs. The experience of working with him is what gives good results.

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Once the vegetables are cooked and ready, it is important to drain the vegetables well of juices when removing them, I proceed to prepare the rest of the dish, assembling with some ingredients to taste. I previously prepared the beans, preferably red or black, in a small saucepan over low heat with water and salt. Also prepare the wheat flour dough in this case modeling it to prepare the cakes in the pan. I try to make them and cover them as long as they are prepared since their consumption must be hot. Then take the pickled chillies in vinegar and chop them, the chilli should be added to taste or omitted. Then it only remains to mount the cakes by putting the ingredients and serve. I hope you try this dish and that you liked my presentation and idea. Greetings friends.

Spanish

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Fajitas vegetales

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Buenos días comunidad.

Hoy quiero mostrarles la elaboración de un plato ligero, cargado de sabores de huerta, potente y muy especial ya que es una modificación de una receta que en uno de mis viajes realicé a México. He aprovechado para esta ocasión un desplazamiento de el fin de semana hacia un pequeño pueblo de mi provincia donde pude adquirir estos productos frescos, de huertos ecológicos caseros. Calabacín, berenjenas y pimiento es lo esencial para prepararlo y se puede combinar con otras muchas opciones. También he utilizado utensilios modernos de cocina porque pienso que el uso adecuado de ellos da distintos resultados, ayudan en la elaboración y para mi se han convertido en herramientas muy practicas para cocinar.

INGREDIENTES PARA 4 PERSONAS:

• 1/2 Kg. de calabacín
• 3 berenjenas
• 1 cebolla mediana
• 1 pimiento verde
• 2 dientes de ajo
  -300 gr. alubias rojas
  -3 guindillas verdes en vinagre
  -tortas de trigo
• 200 ml. aceite de oliva
• 50 ml salsa soja diluida
• sal y especias al gusto

METODO DE PREPARACIÓN 4 RACIONES

Lo primero es pelar y preparar en pequeños cubos las hortalizas, la berenjena la corto de último ya que enseguida de oxida y pueda adquirir un color oscuro que no deseo. Corto la cebolla, el calabacín y preparo los dientes de ajo que paso por una rayadora. He aprovechado también para realizar una fotografía de un atado en forma de ristra para los ajos, siempre me ha llamado la atención este tipo de manera de almacenar y conservar los ajos que se van consumiendo a lo largo del año de esta forma.

Aquí es donde entra la introducción a esa cocina moderna con el uso del robot de cocina, el Cheffomatic, que así se llama. Preparo todos los ingredientes para irlos depositando por orden en el recipiente de preparado. Hay diferentes modos de programación y tiempo según el tipo de comida que prepare, así tanto la temperatura como el punto de cocción quedan ajustados a los ingredientes que estemos preparando. Algo a tener en cuenta es que estos programas con los que cuentan estos aparatos suelen estar muy medidos pero la mano y el ojo humano son necesarios para que la comida quede como realmente quiere uno. A veces aumentar 1 minuto más o cambiar el tipo de cocción combinando varios programas. La experiencia de trabajar con él es el que da bueno resultados.
Una vez cocinados y ya en su punto las verduras, el importante escurrir bien de jugos las verduras al sacarlas, procedo a preparar el resto del plato montando con algunos ingredientes a gusto. Previamente preparé las alubias, bien rojas o negras preferentemente, en una pequeña olla al fuego lento con agua y sal. También prepare la masa de harina de trigo en este caso modelándola para preparar las tortas en la sartén. Procuro ir haciéndolas e irlas tapando en la medida que estén preparadas ya que su consumo debe ser en caliente. Luego tome las guindillas encurtidas en vinagre y las pique, la guindilla se le debe echar al gusto u omitirla. Luego ya solo queda montar las tortas poniendo los ingredientes y servir. Espero que probéis este plato y que os haya gustado mi presentación e idea. Saludos amigos

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Categoría	Phototalent
Ajustes	ISO-100 f/8 1/100s
Cámara	Nikon D7100 - Olympus E410 y Kodak Z
Lente	Nikkor or Olympus
Localización	Spain

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@phototalent
Image ©oscarps. All Rights Reserved.
Original content by @oscarps

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Photographic works made in RAW format.
Images edited and converted to JPG format with Photoshop CC by @oscarps

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Comments

[poshtoken]

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[shinecrystalline]

What a fun recipe to try. I’m loving the ingredient list!😀

[oscarps]

Very simple, the container has the advantage of preserving the juices of the vegetables that I use for a soup. @shinecrystalline greetings

[plantpoweronhive]

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[nurfay]

Very easy, mix all the ingredients in one cooking bowl, this dish is very simple and definitely delicious ❤

[oscarps]

It is very easy to do, yes. It also admits many other combinations, rice is fine, capers, asparagus, it is very versatile. Greetings @nurfay

[nurfay]

Yeah you're right they look perfect.
Greeting too @oscarps ❤

[crisch23]

Wuaooo no me digas que preparaste la masa para las tortillas, ese plato está genial

[oscarps]

Jajaja, pues te diré que casi no llegan a la mesa, de camino a ella iban desapareciendo del plato. @crisch23

[crisch23]

Imagínate como cuántas debes hacer para satisfacer a todos los comensales??? Y eso de la máquina está genial

[oscarps]

Como que no muchas, jaja. El robot perfecto, va de miedo, muchas comidas las preparo así, programas y listo y me quedan las manitos libres para la cámara de fotos. @crisch23

[crisch23]

Que bárbaro eres un chef a la altura, a la altura de las grandes tecnologías 😁😜

[tere.alv]

Great recipe, I really like the combination of vegetables you made. I can imagine the sablr. Thanks for sharing.

[oscarps]

Thank you for appreciating it, it is simple and the combination with the carrot is perfect. I have tried other combinations and it also works. Thank you for your words, they encourage me. Greetings. @tere.alv

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[nasseir]

Fresh produce from organic gardens, that's certainly much better in my opinion. Looks like you really enjoyed your weekend in your small town, and thank you for telling us all the recipes and how to prepare this delicious meal

[oscarps]

It is a beautiful town, not very large, on the banks of a large river, its low plains are very famous, it is an area of fruit trees and orchards. I really like this kind of visits to these places, without a doubt. @nasseir

[nasseir]

I can imagine it, the small town and the river, it's very beautiful, it looks like a lot of farm gardens in the area too. I like the peaceful and calming atmosphere of nature

[hindavi]

Simple and easy recipe thanks for sharing.

[oscarps]

Thank you for appreciating it, that's exactly what I was looking for, flavor and simplicity. @hindavi
Greetings

[hindavi]

Some things I like the way you made. really good. greetings and have a nice weekend🌞