Good evening to all my Hive friends!
Ridge gourd, well known for its soft texture and mild flavor, makes a wonderfully light and nutritious dish that fits perfectly into a balanced meal. Rich in fiber, vitamins, and minerals, this medicinal vegetable is ideal for those who love healthy, home-cooked meals. When combined with spices, coconut milk, and a few simple ingredients, ridge gourd transforms into a naturally sweet and soothing dish that brings comfort and nourishment in every bite.
Ingredients...
Ridge Gourd 250g.
1/2 Cup of coconut milk.
1 small onion.
2 Green chili pods.
Curry leaves.
About 2 cloves of garlic.
2 pieces of Rampe.
2 pieces of cinnamon.
Salt as needed.
1/2 Teaspoon of chili powder.
1/2 teaspoon of turmeric powder.
1/2 teaspoon of curry powder.
The order of preparation.
Step 1:-
First, peel off the hard outer skin of the ridge gourd, wash it well, and slice it into thin round pieces. Next, finely chop the onions, garlic, and green chilies.
Step 2:-
Next, take a cooking pot and add the sliced ridge gourd pieces along with green chilies, curry leaves, pandan leaves, cinnamon, onions, garlic, chili powder, turmeric powder, curry powder, and salt. Mix everything well by hand to combine the flavors.
Step 3:-
Next, place it on the stove, add a little coconut milk, and mix everything well together.
Step 4:-
Now, cook it for about 3 minutes, stirring continuously, and then remove it from the heat.
Thus, this wholesome Ridge Gourd dish not only adds color and flavor to your table but also brings a touch of traditional goodness to your everyday meals. Serve it warm with rice or bread and enjoy its gentle, nutritious taste that nourishes both body and soul. Indeed, it is a truly medicinal vegetable.
I see you often use gourd it's easy to find it in your area? By the way very yummy recipe 💕💕
Yes 😊 gourds are quite common here, so I love using them in different dishes. Thank you so much — glad you liked the recipe! 💕
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