Happy vegan π± Sunday Family π₯°.
We need to always eat something healthy especially during the weekend when we take out time to rest and today we are going to enjoy some gravy sauce made from beets, carrots π₯ and onions π§ .
This is a special recipe I planed to prepare as a weekend treat especially for its nutritional values for good health. This three base ingredients beets, carrots and onions are roots vegetables that is packed with goodness and richness when we consume them in any form, and we can serve them with any meal π₯ of our choice.
Here I will show you through the step by step how to prepare this vegan π± love sauce.
INGREDIENTS:
21/2 large in size carrots
1 medium size beets
1 medium size onions
1/2 pf a lemon π
1/3 teaspoon of ginger powder
1/4 teaspoon of black pepper
1/8 teaspoon of salt to taste
3 tablespoons equivalent veg oil
STEPS FOR PREPARATION:
Step 1:
I will start by scraping the carrots, wash and slice it in the desired shapes.
Step 2:
Next is to cut the beets and gradually cut of the back before dicing them in cubes.
Step 3:
The onions I will clean, wash and slice it in rounds.
Step 4:
And here the ingredients are all ready for the next step.
Step 5:
To prepare the gravy sauce, I will add equivalent vegetable oil to heat up, add the sliced carrot, the beets.
Stir them properly together to fry to tender .
Step 6:
Add the onions to fry along. Stirring it to incorporate
Step 7.
I will then add the ginger, black pepper and salt. Stirring occasionally to avoid underneath burning.
Step 8:
To finally incorporate all to season properly, I added just a little water to the gravy sauce.
And I immediately serve it warm with some warm rice too adding the lemon π to drip π§ all around with its aroma on this vegan π± rich goodness. A sauce we can serve in any meal π₯ as a side dish or gravy sauce. So delicious and enjoyable guys. A weekend treat indeed.
Thank you for staying through to the end friends. Wishing you all a productive new week. Love and regards. β€οΈπ₯°π.
All photos and images are mine.
You've been curated by @plantpoweronhive! Delegations welcome!
Thank you for the support @plantpoweronhive. Happy new week.
Blessings πβ€οΈ.
Delicious recipe.
Delicious and healthy beautiful.
Happy new week with best wishes.
Thanks for your lovely kind word β€οΈπ₯°
Join the foodie fun! We've given you a FOODIE boost. Come check it out at @foodiesunite for the latest community updates. Spread your gastronomic delights on and claim your tokens.
Thank you for the support @foodiesunite. Love π.
You've been curated by @amazingdrinks! Delegations welcome!
Thank you so much @amazingdrinks . Happy new week and blessings π
Looks delicious π carrots and beets will be very delicious together when they are steamed and then if you add some onion with some oil. Sometimes I add some steamed potatoes too)
So delicious friend. The combination truly is so healthy and adding potatoes π₯ will be awesome β€οΈ.
Thank for stopping by. I appreciate your kind words. Love π.
This looks so healthy and delicious
I love this,π₯°
So delicious π and healthy @praiselove . I love veggies π₯π§ π₯ a lot.
Thank you for stopping by beautiful π».
You prepare good healthy and delicious food all the time. This is why you look so healthy and beautiful.β€οΈ
Aww π₯°. Am so happy beautiful. We need to eat healthy. Health they say is wealth. Especially fruits π and veggies π₯.
Thank you my friend for all these kind words. It glads my heart β₯οΈ. Sending you love β€οΈ and good health wishes. Stay blessed π
It's good to eat healthy, I try to put in my diet always a good portion of vegetables each day, this recipe looks so good.
So delicious and healthy dear @noemilunastorta . We need veggies π₯ every day to keep our immune boosted at all time.
Thank you so much for stopping with kind words. Sending love π