When you listen this music I recommend you to do this meditation. Sit or lie comfortably, close your eyes.
Imagine yourself standing near the gates
of secret garden. Smiling old gate-keeper clothed in white garment
meets you.
He knows everything about you.
Love of his heart is touching your soul. You feel more strong
and invigorated.
The gate-keeper opens the gate for you
and you are starting your journey on the golden path.
You hear the sounds of birds. Every bird represents some your feeling
or emotion.
. Nothing disturbs you. if some thought appears in your mind you gently notice it and move forward.
In the center of the garden there is a bench.
You sit on the bench and fall asleep.
When the music will go to its end you will awake full of new energy
and positivity.
Original timpani drum music created by Igor Marynowski
▶️ 3Speak