In Acknowledgement Of This One-Year Lock-Down Anniversary...
I put my groceries on the ground, sat on a huge rock, and shared my own saline with the sea. Then, I recorded these two minutes for you. 💙
SUPPORTIVE RESOURCES:
🌊 National Suicide Prevention Lifeline (24/7, free) 1-800-273-8255, https://suicidepreventionlifeline.org/
🌊 Crisis Text Line, Text "HOME" to 741741 for free, 24/7 crisis counseling, https://www.crisistextline.org/
🌊 Mindfulness Exercises, https://mindfulnessexercises.com/
Nothing better that the soothing sound of the waves, to remind us of what really matters and what life is about. To really bring things into context. This is a wonderful way to celebrate this last year, just like the waves, your words are soothing and a reminder of what it is to be a human.
Curated for #naturalmedicine by @trucklife-family .
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The sea is amazing, very energizing