This is such an inspiring topic to behold, because it has place a lot of value and review. Watching this video which was taught by Gods servant has made me to understand a lot.
We christians may not know the rightful way to meditate but through the words that has comes forth from God's servant it was clearly explained to us in a way we will fully understand and as well dwell therein.
Now mediation is all about us immuning ourselves in the word of God and not in the words of man. It is about us been dedicated to the things of God and not to the things of the flesh.
As we were promised that as many who dwells and mediate in God's word shall be planted like the living tree which God almighty surround it day and night supplying life and water, therefore In thesame way should we be seen as people who surrender and meditate in God's word.
The word of God is the perfect ingredient to help us meditate effectively. Nice review