Mental health is something I’ve come to value more and more over the years. It’s the foundation for how we think, feel, and connect with others every single day. Taking care of it doesn’t just reduce stress or ward off burnout – it allows us to truly flourish, build deeper relationships, and find joy in everyday moments. I’ve always admired how florists can create beauty and tranquility from a handful of flowers; in a way, nurturing mental well‑being feels like that. It’s about cultivating a space within ourselves where balance and resilience can grow, no matter the circumstances. Understanding ourselves is an important part of that, and tools like an emotional intelligence test can give us a better sense of where we stand and where we can grow. Get the details , it’s worth the time – your future self will thank you.
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