That day I understood that we have to do something urgent with the training to keep us in a healthy shape.😄
True.
I went to my physiotherapist the other day and he enrolled me on pilates lessons that would start in January if the group were formed. Like mandatory, he didn't let me have much choice hahaha
That's great!! It's best that he left you no choice, if it's your decision you may never do it. XD
hahaha, that's right